The Creative Wellbeing Experience
Team Building/Professional Development
Through creative outside the box activities, mindfulness and story telling exercises, your team will build upon collaboration and active listening learning new tools in improvisation. Working in small groups and in pairs, participants interact with each other and gain confidence in authentic self-expression, increasing self-development and enhancing self- motivation and encouraging open communication, thereby uplifting workplace culture, staff morale and in the long term, improving work productivity and reducing stress.
Our facilitator, Kerstin von Shearing, has over 10 years experience in group settings, as an educator, arts therapist, and improvisor. She can provide a relaxed and comfortable environment for people to explore new experiences. Please see ABOUT for more information.
Group bookings for team building, professional development and wellbeing can be booked on-line here or call 0484313329.
Individual Support Sessions
Offering on-line or face to face support, using arts therapy principles.
Available in Normanville, Eden Hills or on-line. Kerstin helps you to discover your values and works with you to re-establish clear goals in your life, work and relationships, relieving stress, anxieties and confusion, using Arts Therapy tools.
NO ART EXPERIENCE NECESSARY. It is about the journey not the final product.
What is Creative Arts Therapy?
It is an experiential psychotherapeutic approach, utilising many creative modalities within a therapeutic relationship, with a trained therapist. It is holistic – attending to emotional, cognitive, physical and spiritual well-being – and aligns well with indigenous models of health and well-being. (https://www.anzacata.org/about-cat)
For queries or bookings please click here or call 0484313329.
